Scientifically Backed Advice
More then anectdotal evidence its Science
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Aging
The Pineal Aging Clock
Reversal of epigenetic aging and immunosenescent trends in humans
What Is Antagonistic Pleiotropy?
Yamanaka factors
Very low ATP/ADP ratios with aging of the natural death senescence mutant of Neurospora crassa
Pineal Cross Transplant
Noninvasive neonatal thymus graft into the axillary cavity extends the lifespan of old mice
The Mechanism of Programmed Aging: The Way to Create a Real Remedy for Senescence
DNA methylation age of human tissues and cell types
The Horvath Clock Measures Epigenetic Aging
An antagonistic pleiotropic gene regulates the reproduction and longevity tradeoff
Biophysics
ORNL researchers discover new state of water molecule
Lucia Light
DNA Charge Transport: From Chemical Principles to the Cell
Evidence about the power of intention
Mechanisms of Geomagnetic Field Influence on Gene Expression Using Influenza as a Model System: Basics of Physical Epidemiology
An Overview of Biofield Devices
Intermediate tunnelling–hopping regime in DNA charge transport
Observation of coherent delocalized phonon-like modes in DNA under physiological conditions
The Eternal Source Of Energy Of The Universe, Origin And Intensity Of Cosmic Rays
Thermal and non-thermal health effects of low intensity non-ionizing radiation: An international perspective
Brain Health
Early-Onset Dementia and Alzheimer's Rates Grow for Younger American Adults
New evidence for a human magnetic sense that lets your brain detect the Earth's magnetic field
Mental Health By the Numbers
Stem Cell Therapy & GcMAF For Autism & Neurological Disorders
Antipurinergic therapy for autism—An in-depth review
Cardio-Metabolic Health
High Cholesterol Induces Anaerobic Metabolism
Insulin and Insulin Resistance in Alzheimer's Disease
Circadian clocks and insulin resistance
Study Shows Walking an Hour a Day Achieves Greatest Longevity Benefit
Development of thymosin beta4 for treatment of patients with ischemic heart disease
Hepatocyte membrane potential regulates serum insulin and insulin sensitivity by altering hepatic GABA release
The Circadian Clock, Shift Work, and Tissue-Specific Insulin Resistance
Detox
Arsenic, Cadmium, Lead, and Mercury in Sweat: A Systematic Review
Metal resistance in Candida biofilms
Is there a role for charcoal in palliative diarrhea management?
Use of zeolite for removing ammonia and ammonia-caused toxicity in marine toxicity identification evaluations
Sauna Detoxification Of Metals, Pesticides And Chemicals: Addressing The Background Exposures And Increasing Health Problems Of An Industrial Society
High-Aluminum-Affinity Silica Is a Nanoparticle That Seeds Secondary Aluminosilicate Formation
Effect of long-term dietary supplementation with clinoptilolite on performance and selected serum biochemical values in dairy goats
Diet
Structure-function and application of plant lectins in disease biology and immunity
Lectins
Calorie Restriction Trial Rejuvenates Thymus and Extends Human Health Span
Gut Health
Changing gut bacteria through diet affects brain function, UCLA study shows
Human Skin, Oral, and Gut Microbiomes Predict Chronological Age
Melatonin-Mediated Colonic Microbiota Metabolite Butyrate Prevents Acute Sleep Deprivation-Induced Colitis in Mice
Gastrointestinal melatonin: localization, function, and clinical relevance
Human Gut Bacteria Are Sensitive to Melatonin and Express Endogenous Circadian Rhythmicity
Skin Exposure to Narrow Band Ultraviolet (UVB) Light Modulates the Human Intestinal Microbiome
Substitutes for Bear Bile for the Treatment of Liver Diseases: Research Progress and Future Perspective
Stable gastric pentadecapeptide BPC 157 in the treatment of colitis and ischemia and reperfusion in rats: New insights
Melatonin and Ulcerative Colitis: Evidence, Biological Mechanisms, and Future Research
Melatonin and the Gut: The Untold Connection
Immune Health
Immune System as a Sensory System
Béchamp or Pasteur? A Lost Chapter in the History of Biology
Newly Discovered ‘Potential Organ’ Described by Dr. Revici in 1961
Deep Breathing And The Lymphatic System
Rejuvenate Your Thymus Gland
The Immunoendocrine Thymus as a Pacemaker of Lifespan
Role of the thymus in programming of neuroendocrine functions
Pasteur: Plagiarist, Imposter
The Lipid Defense in Autoimmunity: A Case Study
Lymphatic System
Mast Cells and Melatonin
Focus on immune defenses: immune system, zinc and melatonin act together
Potential role of melatonin in autoimmune diseases
IgE and mast cells in allergic disease
Peptide-Based Treatment: A Promising Cancer Therapy
Melatonin
Melatonin as a mitochondria-targeted antioxidant: one of evolution's best ideas
The circadian pattern of melatonin and its positive relationship with progesterone in women
Melatonin Promotes Brain-Derived Neurotrophic Factor (BDNF) Expression and Anti-Apoptotic Effects in Neonatal Hemolytic Hyperbilirubinemia via a Phospholipase (PLC)-Mediated Mechanism
Melatonin protects mast cells against cytotoxicity mediated by chemical stimuli PMACI: possible clinical use
Melatonin and melatonin-progestin combinations alter pituitary-ovarian function in women and can inhibit ovulation
Melatonin protects endothelial progenitor cells against AGE-induced apoptosis via autophagy flux stimulation and promotes wound healing in diabetic mice
Melatonin pharmacokinetics following two different oral surge-sustained release doses in older adults
Reduced oxidative damage in ALS by high-dose enteral melatonin treatment
The Therapeutic Potential of Melatonin: A Review of the Science
Melatonin: Nature's most versatile biological signal?
Effects of melatonin in perimenopausal and menopausal women: a randomized and placebo controlled study
Melatonin in the colon modulates intestinal microbiota in response to stress and sleep deprivation
Melatonin in Early Nutrition: Long-Term Effects on Cardiovascular System
Melatonin exerts immunoregulatory effects by balancing peripheral effector and regulatory T helper cells in myasthenia gravis
Melatonin: shedding light on infertility? - a review of the recent literature
Melatonin rejuvenates degenerated thymus and redresses peripheral immune functions in aged mice
The effects of exogenous melatonin on the total sleep time and daytime alertness of chronic insomniacs: a preliminary study
The Therapeutic Effects of High-Dose Melatonin Administration
Toxicology of melatonin
Selectivity of melatonin pituitary inhibition for luteinizing hormone-releasing hormone
Role of melatonin in constitutional delayed puberty in boys
Melatonin Improves Fertility
Melatonin utility in neonates and children
Mental Health & Mood
What might explain the unhappiness epidemic?
Over 8 Million U.S. Children Now On Psychiatric Drugs
Number Of Children & Adolescents Taking Psychiatric Drugs In The U.S.
Mitochondria
Circadian rhythms in mitochondrial respiration
Mitochondrial functions and melatonin: a tour of the reproductive cancers
Mitochondria: Central Organelles for Melatonin′s Antioxidant and Anti-Aging Actions
Mitochondria Synthesize Melatonin to Ameliorate Its Function and Improve Mice Oocyte's Quality under in Vitro Conditions
Melatonin synthesis in and uptake by mitochondria: implications for diseased cells with dysfunctional mitochondria
Perspective: Cell danger response Biology—The new science that connects environmental health with mitochondria and the rising tide of chronic illness
Naviaux Cell Danger Biology & The Future Of Personalized Medicine
Melatonin, mitochondria, and the skin
Melatonin: A Mitochondrial Targeting Molecule Involving Mitochondrial Protection and Dynamics
Melatonin Mitigates Mitochondrial Meltdown: Interactions with SIRT3
Regeneration
Humans have salamander-like ability to regrow cartilage in joints
Peptides Bioregulator
Umbilical Cord Blood: A Unique Source of Pluripotent Stem Cells for Regenerative Medicine
Allograft Stem Cell Therapy
Human Umbilical Cord Tissue-Derived Mesenchymal Stem Cells (hUC-MSCs) for Autism and Multiple Sclerosis
Aging of lymphoid organs: Can photobiomodulation reverse age-associated thymic involution via stimulation of extrapineal melatonin synthesis and bone marrow stem cells?
Placental Cells and Tissues: The Transformative Rise in Advanced Wound Care
Universal DNA methylation age across mammalian tissues
Dissection of the Anti-Inflammatory Effect of the Core and C-Terminal (KPV) α-Melanocyte-Stimulating Hormone Peptides
Umbilical Cord Tissue as a Source of Young Cells for the Derivation of Induced Pluripotent Stem Cells Using Non-Integrating Episomal Vectors and Feeder-Free Conditions
Paracrine Signaling
Rejuvenation of degenerative thymus by oral melatonin administration and the antagonistic action of melatonin against hydroxyl radical-induced apoptosis of cultured thymocytes in mice
A summary of studies – BPC-157
The effect of tripeptide-copper complex on human hair growth in vitro
Sunlight & Circadian Rhythm
Fat cells can sense sunlight—not getting enough increases metabolic syndrome risk
Circadian control of the immune system
Effects of light on human circadian rhythms, sleep and mood
The Circadian Control of Skin and Cutaneous Photodamage
The myopia boom
Cancer and the Endogenous “Pineal Clock”: A Means of Early Diagnosis and Successful Treatment as Well as Prevention of Cancers
Non-visual effects of light: How to use light to promote circadian entrainment and elicit alertness
Intrinsic Photosensitivity Enhances Motility of T Lymphocytes
Benefits of Sunlight: A Bright Spot for Human Health
Avoidance of sun exposure is a risk factor for all-cause mortality: results from the Melanoma in Southern Sweden cohort
REV-ERB in GABAergic neurons controls diurnal hepatic insulin sensitivity
Restoring Deep, Slow Wave Sleep to Enhance Health and Increase Lifespan
Trauma
The Effects of Prenatal Stress on Child Behavioural and Cognitive Outcomes Start at the Beginning
How to Target Treatment to Help Patients Reclaim Their Lives After Trauma
About the CDC-Kaiser ACE Study
Adverse Childhood Experiences (ACEs) Preventing early trauma to improve adult health
Ayahuasca Stimulates the Birth of New Brain Cells
Why the Vagal System Holds the Key to the Treatment of Trauma
Relationship of Childhood Abuse and Household Dysfunction to Many of the Leading Causes of Death in Adults
Child Abuse and Neglect: Breaking the Intergenerational Link
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Experts Inteviewed
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Elders Interviewed
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Research Papers
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